What's Going On Writing and Sweating

I've been horrible at blogging lately, sound familiar?
It's on account of the ghostwriting, homework, and writing, writing. I have two upcoming deadlines so it's been nuts. No excuses though. I have to do much better.

I ran one day this week and that's sad. I like to get in two - three along with 3 workouts that aren't running during the week.
I've eaten horribly as well.
I've either gone for the whole day forgetting to eat, or eaten a lot of chips and vegetarian nachos last night. They were delicious.
My dog had surgery and is currently wearing a cone so he hasn't been able to go walking up the mountain with me.

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I am still doing Body by Vi but this week has been more eating breakfast and drinking lunch. I also got some Hydroxycut drops to put in my water which are supposed to curb hunger. I've stayed the same weight, and I'd like to lose about ten pounds by the time I go to Disney!!

First some very important goal setting!

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You are seeing me meet one of the goals, with the blogging!!
I have been working on both ghostwriting and my free novella for my pen name this week. The ghostwriting is taking up so much of my time.
I need the money, but I'm working on writing more for me.

Thanks for reading!

Emily

Making Some Changes for the Better

THIS is how I felt this morning. 

I did not want to get up AT ALL!

So, I know I don't always make the healthiest choices. I crave salt most of the time so if a pickle isn't nearby then I am going to eat chips. I have made some changes in my daily eating habits for what I think is the better. It definitely will cut down on my calorie and sugar intake.

The switches are;
2 % to Almond Milk for my shakes
Creamer to Fat Free/Sugar Free Creamer
More oatmeal
TRYING More water.

I joined the IdealShapeup Challenge so that I could work out everyday besides just the running. It has 20 minute workouts and they email you 6 a week so you have one to do a day. They are videos and they do the workouts real time with you. I like doing workouts real time.

I skipped Sunday night because we went to a cookout and I was back late, but the workouts are for 6 days so Sunday can be my rest day!

I so want to try this shake. 

It looks good as heck.. << I've been watching Napoleon Dynamite again.

So running today and I'm going to try to keep up with my (22 year old) brother who always outruns me. The reason it's almost time for this to happen...

Looking at the graphic gives me hives. Wish me luck on my run and with my workout. I also added this fun little 5 minute push to the end of my IdealShape workout yesterday. It's hard man, try it.


     

       

So on to the writing part. I have taken on some more ghostwriting jobs and this is good for me to stretch my creative muscle. I do have to finish my chapter for Friday for Ice Shift this week and a short horror piece for my blog on top of that and working and working out! It will be okay though because I just have to do it.

 I wrote this fun short horror story yesterday about my experience with the Charlie Charlie Challenge. Don't read if you're prone to nightmares.

http://www.balefulglamour.blogspot.com/2015/05/charlie-charlie-challenge.html




 As always thanks for reading!!